Project Category: Transformations

Justyna

I started my 12 weeks nutrition and exercise program at the end of Oct. 2015. I was very excited,...

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Shelley

“I can hardly believe that it has been 12 weeks. It has gone by pretty quickly!! And with...

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Soula

“I had been working out with personal trainers for many years and I play squash during the...

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Jay

“These past few months while working with Neil and the staff at Trench Fitness have honestly...

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Carly

“The Nutrition Program with Trench Fitness has been such a great experience for me. I have...

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Reed Palmer
May 31, 2021

Neil is the first coach I have ever worked with and it was such a great experience. I was referred to him by a friend of mine and always heard such positive feedback. He knows his stuff and I made some solid progress working with him. Highly recommend Neil and Trench fitness, will hire him again in the future.

Justin de koning
August 19, 2020

I haven't been going to Trench very long but I've really liked it so far, the staff is friendly and it provides a great motivating atmosphere, its a well equipped gym and you dont have to feel bad taking your time doing exercises, no ones gonna be breathing down your neck because your using the equipment they want, the members themselves are respctful too

A J P
September 15, 2020

First I’d like to say how great it is to be part of the Trench community. I thought it would be intimidating switching but the support and comradeship was one of the first things I noticed when I joined this year. Whether it’s to lift a little or a lot, or train for a competition, you can feel the energy in the gym - it’s something that has revitalized my motivation to go to the gym. Neil and the team at Trench have really stepped up to the challenges that Covid-19 has posed, making the gym clean, safe and welcoming! I have also been fortunate to take part of two sessions of the women’s strength classes. It is the first time in a long time that I have noticed results and am feeling more confident in myself physically and mentally. I highly recommend Trench to someone looking to either make a switch or sign up for their first gym membership. Thanks Trench!

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