Slow Cooker Chipotle Pork
Smoky, spicy pork meets a sweet, tangy pineapple coleslaw and oh baby is it good! I love the...
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Posted by Erika Tkatchuk | Aug 24, 2016 | Entree |
Smoky, spicy pork meets a sweet, tangy pineapple coleslaw and oh baby is it good! I love the...
Read MorePosted by Erika Tkatchuk | Apr 29, 2016 | Pregnancy/Motherhood |
Pregnancy nutrition is a hot topic for me – perhaps hotter than training during pregnancy (which...
Read MorePosted by Erika Tkatchuk | Apr 28, 2016 | Entree |
Serves: 4 Ingredients 1½ pounds medium shrimp (peeled, de-veined and tails removed) 1 tablespoon...
Read MorePosted by Erika Tkatchuk | Apr 23, 2016 | Entree |
Are you a fish person? I don’t like “fishy” fish – the kind that you can smell a mile away and...
Read MorePosted by Erika Tkatchuk | Apr 23, 2016 | Snacks |
On a day to day basis, I just don’t have time to make elaborate breakfasts. Who does? Mornings are...
Read MoreBest availability. Best equipment. Best staff. Best gym in the city
Great place to work out!! staff are fantastic and very knowledgeable. Marty has been training, me for over a year and the results have been fantastic . They have lots of equipment to choose from. I would highly recommend them for anyone wanting a great place to train.
Neil is the first coach I have ever worked with and it was such a great experience. I was referred to him by a friend of mine and always heard such positive feedback. He knows his stuff and I made some solid progress working with him. Highly recommend Neil and Trench fitness, will hire him again in the future.
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