Jamie Pawelec (1st)
Starting Weight 178.4lbs Starting Waist 34.5” Starting Hips 42.25” Final Weight 153.2lbs...
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Posted by Trench Fitness | May 28, 2019 |
Starting Weight 178.4lbs Starting Waist 34.5” Starting Hips 42.25” Final Weight 153.2lbs...
Read MorePosted by Trench Fitness | May 19, 2019 |
Starting Weight 303.4lbs Starting Waist 50.5” Starting Hips N/A Final Weight lbs 267.8lbs...
Read MorePosted by Trench Fitness | May 18, 2019 |
Starting Weight 151.2lbs Starting Waist 29.75” Starting Hips 42.25” Final Weight 135.8lbs...
Read MorePosted by Trench Fitness | May 18, 2019 |
Starting Weight 172.4lbs Starting Waist 34” Starting Hips N/A Final Weight 158.6lbs...
Read MorePosted by Trench Fitness | May 18, 2019 |
Starting Weight 184.4lbs Starting Waist 37” Starting Hips N/A Final Weight 166.6lbs...
Read MoreThis was my first time working with Trench Fitness. The service was very professional and the knowledge provided was top notch. The nutrition and exercise plan I received was the most detailed and customized plan I’d ever seen. It was truly tailored just for me. For many years, I experienced pain while lifting weights and while running however since working with Trench, I have been injury free. Neil took the time to educate me on proper form and proper technique and was patient in making modifications in exercises so they could work for me. The nutrition plan was excellent and throughout it all, Neil was very positive, encouraging and helped me achieve the results I was hoping for! I just renewed for 12 more weeks. Thank-you Trench Fitness!
Nice people, great equipment. 7 years in and still making Trench part of my routine.
Good gym, friendly staff, trainers to meet all sorts of goals. Great addition of a massage studio.
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